Portland doula services, support, and education for couples, partners, and families in washington country oregon- Kim Sabin birthing expert
Portland Oregon Doula support and services package by Kim Sabin birthing expert. Help and Education for expecting families, mothers, and partners in washington county.

online pregnancy, labor, and postpartum education for expecting families

each mini class is held virtually, one-on-one with our doula instructor

Postpartum education online classes offered by Portland doula services, support, and education for couples, partners, and families in washington country oregon- Kim Sabin birthing expert for birth, pregnant, labor, or bereavement families.

topics covered:

ashington County Oregon childbirth education and birthing classes for expecting, postpartum, and laboring mothers, partners, parents, and families_Birthing Days Doula

-Mind & Body-

Support for Labor

First Stage Relaxation

Labor Environment

-Comfort Strategies-

Physical Comfort

Releasing Tension

-Positions-

Labor Positions

-Professional & Medical Options-

Doula Care

Alternative Therapies

Medical Pain Management

$50

PURCHASE class!

topics covered:

-Medical Interventions-

How, when, & why each could or would be used

Your individual choices surrounding each one

Making an informed decision for you & your child

$50

PURCHASE class!

Portland doula services, support, and education for couples, partners, and families in washington country oregon- Kim Sabin birthing expert for birth, pregnant, labor, or bereavement families.

life with baby

topics covered:

Washington County Oregon childbirth education and birthing classes for expecting, postpartum, and laboring mothers, partners, parents, and families_Birthing Days Doula

-Postpartum-

Postpartum Expectations

Postpartum Recovery

Baby Blues

Postpartum Mood Disorders

Postpartum Wellness

Fitness

Sex After Childbirth

-Newborn-

Newborn Needs & Procedures

Newborn Care

Breastfeeding

PURCHASE class!

Washington County Oregon childbirth education and birthing classes for expecting, postpartum, and laboring mothers, partners, parents, and families_Birthing Days Doula

topics covered:

Portland Oregon Doula Education and support services for expecting mothers. Photo of happy pregnant couple with maternity photos of belly.

-Labor & Birth Unit-

When Will Labor Begin

Labor & Birth Overview

Contractions

Stages of Labor

-Medical Interventions-

Variations

Premature Rupture of Membranes

Labor Induction, Alternatives & Speed of Labor

Cesarean & VBAC

-Birth Choices-

-Comfort Measures Class-

-Life with Baby Class-

$250.00

PURCHASE class!

background texture image for pregnant or expecting mothers and families searching for a pregnancy, birth, and postpartum doula for services and education

"Whichever birth you choose to have... a homebirth, water birth, scheduled cesarean, epidural hospital birth, or if you birth in the great outdoors next to a mountain stream and surrounded by baby deer.

I am here to make sure you are educated and empowered, that you know your options, that you feel supported and respected in your choices, and that you know you're the rockstar birthing warrior that you are."

-Kim Sabin; Birthing Days Doula

Online foundational birth courses by Birthing Days Doula Services in Portland, Oregon and surrounding areas
Postpartum education online classes offered by Portland doula services, support, and education for couples, partners, and families in washington country oregon- Kim Sabin birthing expert for birth, pregnant, labor, or bereavement families.

Explore Our other courses

check out our birthing & postpartum

foundational education classes

Portland doula services, support, and education for couples, partners, and families in washington country oregon- Kim Sabin birthing expert for birth, pregnant, labor, or bereavement families.

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