birthing days doula for hire for pregnant and expecting mothers and families, and partners for education, support, and help in washington county oregon
Portland doula services, support, and education for couples, partners, and families in washington country oregon- Kim Sabin birthing expert

Getting ready for your baby means being prepared and educated for the decisions that will come your way, as well as being prepared for the challenges and emotions of parenting. Birthing Days offers several highly customizable classes to prepare for birth and early parenting. These classes are designed to deep dive into specific topics to help you feel ready for what lies ahead. They are set up for you to explore your preferences and vision, while keeping the focus on the evidence based information you want for your birth and baby. These classes are customized to your individual needs and will help to prepare you for your unique parenting experience.

Childbirth classes are not just for first-time parents!

Portland Oregon Doula Education and support services for expecting mothers. Photo of happy pregnant couple with maternity photos of belly.

Our Preparing for Birth Class is offered in a live online format via Zoom. (If you prefer private classes please contact me.)

Grab a pen, notebook, and your partner, get comofortable while you learn everything you need to know about birth and how to have the birth you are hoping for.

We will cover everything including the anatomy of pregnancy, hormones of labor, signs and stages of labor, variations in childbirth, childbirth options and choices, advocacy, breastfeeding, postpartum recovery, Q&A, and much more!

Whether your babies are a twinkle in your eye, are due soon, or you have been a parent multiple times-there is always something new to learn!

Classes are offered virtually on Wednesdays from 6:00pm-8:30pm

(4 classes for each session)

2025 Dates:

January 8-29

February 5-26

March 5- April 2 (skip 3/26)

April 9-30

Class Price Per Couple:

$300

Register here

*Additional fees will be applied for in person classes.

Learn more about our other services

Did you know that your medical insurance may reimburse you for the cost of our birth classes?

  • Call your insurance to check coverage, most now cover classes.
  • Childbirth education insurance codes are: CPT Code S9436 and Diagnosis Code Z32.
  • Simply send them a copy of your receipt for reimbursement.

Birth Planning Meeting

Preparing for the birth of your little one can be overwhelming. Avoid the countless hours of Google searching, digging through blogs, Pintrest boards and book. We are here to help!

Do you need help with:

  • Determining your birth preferences & creating a birth plan
  • What to pack for the hospital or birth center
  • Compiling your birth support team
  • Making a list of birth essentials
  • Making a list of newborn essentials
  • Preparing your home for baby
  • Preparing your relationship for baby

In a 2- hour session we will cover these topics so that you have the confidence you need to be ready for the tranistion into life with a newborn.

Meetings will be virtual via Zoom.

birthing days doula for hire for pregnant and expecting mothers and families, and partners for education, support, and infant sleep training in washington county oregon

Schedule your birth planning meeting today

Postpartum Planning Meeting

Postpartum Planning Meeting

Do you feel like you have the tools and support necessary to navigate birth but need extra help in putting together your postpartum plan?

In a 90-minute session we’ll discuss topics like:

  • Feeding goals
  • Sleep goals
  • Diapering
  • Newborn care
  • Postpartum support needs
  • Preparing your home for baby
  • Preparing your family for baby

Meetings can take place both virtually.

Schedule your Postpartum Planning Meeting

meet your instructor

what our students are saying behind our back...

Birthing Days Doula Services and Support in the Portland Metro Oregon- Kim Sabin, owner

Lovingly known as the pregnancy guru, postpartum ninja, or your personal birth bestie ~ Kim has all the wisdom, experience, and laughs that you'll need.

don't worry, they say it to our face too.