February 15, 2022
Guide to Laboring at Home as Long as Possible
As a doula and childbirth educator, I often get asked, “What tips do you have to help me labor at home as long as possible before ...
January 18, 2022
Choosing Your Birth Team
During every BIG life-changing experience, it is good to have a support team. Sometimes these teams can be a large group of people...
January 4, 2022
Dads and Doulas
Women with many varieties of birth plans are hiring doulas to help support them during their birth and the postpartum period. This...
December 21, 2021
Pregnancy Cravings Are REAL!!!
Are pregnancy cravings real? It is kinda’ ongoing joke that if you are pregnant you will start craving ice cream and pickles. Does...
November 22, 2021
What do you REALLY need in your hospital bag?
I get asked a lot about what should be in a hospital bag. A typical hospital stay is 24-72 hours, but can be longer. Don’t over pa...
October 12, 2021
Newborn Essentials Checklist
There are a TON of to-dos when it comes to prepping for the arrival of your baby. You may find that shopping for essentials for yo...
September 28, 2021
Breastfeeding Can be Hard!
Breastfeeding your baby is a natural thing and will help you with bonding with your baby, but it can be hard! Your baby is learnin...