Sleep Support
for Babies 0–12 Months
we get it. you're tired as a mother. let us help.
Gentle, evidence-based sleep support to help your baby sleep better — and help you feel like yourself again.
If your baby wakes frequently, fights sleep, or never seems settled, you are not doing anything wrong. Sleep challenges in the first year are developmental, and with the right support, they can improve.
At Birthing Days Sleep Consulting, we support families with babies 0–12 months through personalized, respectful sleep guidance — without harsh methods, guilt, or guesswork.
Sleep deprivation can affect every part of your life — your mood, your confidence, your relationships, and your ability to enjoy your baby.
Many parents come to us after trying everything:
earlier bedtimes, later bedtimes, more feeds, fewer feeds, rocking, bouncing, holding — and still nothing sticks.
That’s because baby sleep isn’t about trying harder.
It’s about understanding what your baby actually needs at this stage.
Our Approach to Baby Sleep
Sleep in the first year is developmental, not behavioral.
We believe:
- Babies are not “bad sleepers”
- Parents are not creating problems by responding
- Sleep improves best when biology, timing, and temperament are respected
Our approach is gentle, responsive, and evidence-based.
No rigid schedules. No pressure. No one-size-fits-all plans.
we can help with these common sleep training areas:
01
04
03
02
consistent sleep schedules
sleep regressions
cosleeping & crib transitions
longer sleep stretches
Having a hard time getting your infant or child on a consistent nap and/or nighttime sleep schedule?
Dealing with sleep regressions and wondering how to get your child's schedule back on track?
Trying to transition from co-sleeping/bed sharing or from your child's crib to their own bed?
Looking for longer stretches of sleep through the night or eliminate early morning wakings?
Baby Sleep Consulting Services
All services are offered virtually and personalized to your baby’s age, temperament, and current sleep challenges.
Newborn Sleep Foundations
0-12 weeks
This service supports new parents in understanding newborn sleep rhythms and building healthy foundations — without unrealistic expectations.
Includes:
- 60-minute virtual consultation
- Newborn sleep education
- Age-appropriate routines & wake windows
- Feeding and sleep timing guidance
- Personalized follow-up summary
Investment: starting at:
$197
Personalized Sleep Plan
0-12 Months
For families ready for a clear, customized plan and support through implementation.
Includes:
- Comprehensive sleep intake & assessment
- Personalized sleep plan and schedule
- 60-minute virtual consultation
- Implementation guidance
- Follow-up support
$697–$1,200
Premium Sleep Coaching
High-touch support for families who want consistent guidance, reassurance, and faster progress.
Includes:
- Everything in the personalized sleep plan
- Ongoing check-ins and troubleshooting
- Real-time support during implementation
- Adjustments as your baby progresses
Investment:
$1,800–$2,500
Why Families Choose Birthing Days Sleep Consulting
✔️ Focused exclusively on babies 0–12 months
✔️ Developmentally appropriate support
✔️ No harsh or rigid methods
✔️ Personalized plans — not templates
✔️ Care from a trusted birth & postpartum professional
Your baby doesn’t need fixing — they need support that fits them.
Frequently Asked Questions
Is my baby too young for sleep support?
Sleep support can be helpful at any stage in the first year when it’s developmentally appropriate.
Will my baby cry?
Every baby is different. Our approach prioritizes responsiveness, comfort, and gradual skill building. We do not push harsh methods.
Is this virtual?
Yes — all services are offered virtually, allowing us to support families anywhere.
Ready for Better Sleep?
You don’t have to navigate baby sleep alone.
Whether you’re laying a foundation with a newborn or working through night wakings later in the first year, we’re here to help you feel confident, supported, and well-rested.
all of our services & packages are fully customizable
Doula SERVICES:
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